Category: Exercise
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Boot Camp
I was walking home the other day and was thinking why don’t gyms or organisations have boot camps or exercise available after I drop off kids at school. Why is it all at 6am or earlier? While I was busy having this internal dialogue I saw a banner for just want I wanted. Boot Camp
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First Family Bike Ride
Today we had our first family bike ride. Yes we have survived and are now very tired. We went to a park that has a nice sealed road for bikes. It was great but has many hills that were hard when you are not used to bikes and the exercise. We managed and the kids
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On Ya Bike
Today we picked up bikes for us since the kids have some already. It is hard to keep up with them once they are on wheels. Yes you might have seen me run and yelling for the girls to stay where they are or come back, and of course they ignored me. I thought why
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Do you have a Personal Trainer?
Do you have a personal trainer? Are they worth it? I had one a while back in another life time. I did find it was good, and the trainer managed to push me and I got more out of my workout. I just wish I could afford one currently and more to the point have
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No Gyms For Me
I would love to be cashed up, but I am not. Therefore spending a lot of money on a gym isn’t for me. So aside from the savings made, I love the fact the fact I can get outdoors and get fit as well. I either take a walk, or go for a swim in